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Self Prostate Massage:
Your Guide To Prostate Health and Pleasure

Self prostate massage not only feels great, but it has healing purposes and benefits for your prostate as well. 

In the picture above, the large bulb is the bladder and underneath is the prostate. 

The prostate gland is the gateway to men's sensual health & pleasure. 

And if you want an intense prostate release, then it is time to discover the world of sensual prostate massage. 

Get to know the 10 amazing functions of the prostate, and you'll want to take care of your prostate like never before. 

One of the most important functions of the prostate is that it filters toxins to protect the sperm and maximize its quality before impregnation. 

The two "feel good" functions of the prostate are the pumping that occurs during ejaculation and that the prostate is the male G-spot. That spot adds a new dimension to your love life if you so choose. 

If stimulated with arousal intent rather than a therapeutic prostate massage for blood flow and stagnant fluid movement (a prostate massage does not have to be sexxual - that's up to you), then this little known male G-spot showers its blessings with truly wonderful orgasms. 

You have got to try it to believe the difference: more intensity and longer duration. What man wouldn't want those benefits? You get the massage and the super orgasm benefits combined.

Self prostate massage can stimulate the prostate and produce an exceptionally pleasurable sensual response if you combine masturbation with it or your lover's help. The result? Amazingly intense prostate orgasms that you can make last longer and that will knock your socks off (if you're still wearing them) when you finally release. 

I don't want to downplay the real medical and healing benefits of self prostate massage, but what we're going to focus on here will be your guide to self prostate massage, otherwise known as self prostate milking. 

If you have prostate problems, check with your doctor first to see if prostate massage is ideal or potentially harmful for your condition.

Scroll down to see exact details of how to do your own prostate massage.


How To Do a Self Prostate Massage

Prostate massage is a very intimate act when done with another person — especially if done internally. Prostate massage and anal stimulation is also a relatively taboo subject among heterosexual men.

To receive the most benefit from a prostate massage, deep relaxation and surrender must occur. This relaxes all the muscles around the perineum, including your butt muscles.

Here are some tips for self prostate massage...

  1. It's a really good idea to clean up first by doing a few things:

    - ensure you've recently had a bowel movement so your rectum is completely empty, and

    - have a hot shower to get clean

  2. Relax your pelvic muscles with a sitz bath and/or have a long hot shower or bath to relax.

  3. Make sure your fingernails are very smooth and short. You may want to use a quality latex glove or condom. If you'd rather use a prostate massager, here is one that I recommend.

  4. Lie down on your back with a towel beneath you, supporting your head and back with pillows.

  5. Apply a thick lubricant - KY jelly or personal lubrication or a natural castor oil - liberally to your fingers, or prostate massage device, and anal area.

  6. Use the pad of your middle finger to press gently against the anus so it starts to relax.

  7. Move your finger gently in a tiny, circular motion.

  8. Take your time to relax. More time is good as it relaxes our usually very tight anal muscles. Enjoy the sensations. Take at least several minutes at this stage. There are many nerve endings here and once you get over your up-tightness both mentally about this area and your muscles relax more and more, this alone will be very pleasurable.

  9. As your anal muscles start to relax, press more firmly until your finger or massager starts to enter.

  10. It is all about finding the right angles. Your finger should be facing forward a bit, up towards your front, as you find the way in. Move it forward and back to find the easy entry point. Once you get the right angle, it will slide right in an inch or two if you have enough lube.

  11. At first, you may feel unused to the feeling, just because it's unusual. Take some slow deep breaths and let your body relax. It will adjust. Just relax and allow the feeling to unfold.

    - After a while, squeeze your sphincter muscles gently - this action will help move your finger or device in the last bit. Go slow while you get used to the sensation of having your prostate massaged in this way.

    - With your finger, press it gently upward (toward your navel) until you feel the prostate. (If using a prostate massager, it will do so automatically as you squeeze). That's the beauty of using these specially designed devices.

    Keep up your kegel squeeze exercises or "stop pee" muscle contractions to maintain the massaging motion. Now move the finger forwards and back in a come hither fashion as if you were beckoning someone, always slowly and gently.

    Gentle is the key so as not to cause damage or injure the tissues of the prostate. Never, ever use vigorous motion. Combine this with the squeezes for added benefit.
  12. As you'll see in the 10 amazing functions of the prostate, the prostate erectile nerves that you'll be stimulating, are responsible for the swelling and hardening of the penis. 
  13. Keep in mind that you can build up the amount of time that you massage your prostate for. At first, start with 5 minutes or less, then maybe 10 the next time, then 15. Slowly remove your finger or prostate device when you've reached the maximum.

If you have never done a self prostate massage, then I urge you to do so for its wonderful benefits and pleasure or try the amazing sonic massager. Today, it is no longer a taboo subject and it offers too many pluses to be dismissed. 

The 2 Minute Prostate Massager at Sonic Speed!

It is called the Sonic Prostate Massager and is easy to use because it is much smaller so it goes in no hassle. And it uses sonic waves that limits the massage to well under 2 minutes. (Don't exceed the recommended time as it really does do the job). 

It increases circulation so that toxins are removed and the extra blood flow allows flushing and hence healing. 

Designed just for the purpose of non sexual prostate internal massage this is the state-of-the-art device.

To learn more self prostate massage techniques, please read the page on internal prostate massage. I go into more details of how to do both non-sensual and sensual prostate massage using a prostate massage device.

Amazing Aneros Prostate Massager for
Prostate Health and Pleasure

You can find out a whole lot more about this device. There are many models to choose from for different heights etc.

Also when on the site, go to their blog and wiki on the right side or at the bottom of the page. You will find lots of great tips and insights. For example read up on the Super-O (orgasm) for advanced techniques.


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Go from Self Prostate Massage to Prostate Massage Benefits

Got a Question or Comment about your Prostate Health?

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I like to share them and the answers I provide so others can benefit too.

Your email is kept completely confidential. If you want to be notified when the question is answered, please make sure to add your email address. I don't collect or store these emails after they are used to send you your answer, and they are not posted with your question.

What Other Visitors Have Asked or Said

Click below to see contributions from other visitors to this page...

2 issues with self massage. 
I have recently began exploring self prostate massage. Unfortunately I have been experiencing a couple issues that have hindered my enjoyment significantly. …

Will it help ED? 
I have never done this, and am getting off beta blockers, I'm tired of waking with no erection, or any erection at anytime. Will prostrate massage help …

Prostate massage and prostate cancer 
I diagnosis with prostate cancer Massages on the prostate help ????? --------------- Ron here... That question would be best answered by your …

Unable to Print the Prostate Manual 
I purchased your "The Prostate Massage Manual" from Clickbank but I was not able to Print it...The email address you provided was wrong, there was No way …

Prostate milking  
How often do you have to check or milk your prostate? ----------- Ron here... No official guidelines exist for prostate massage milking. …

How often should the prostrate be massaged? 
I have always had a healthy prostrate. Annual checks, never any enlargement, no urination issues and a adequate sex drive. That said, I always thought …

Can't seem to get the feeling doing prostate massage 
I have tried this massage but don't seem to get the right spot or feeling. I am using my finger and rubbing my prostate. Any ideas? ----------- …

Unbelieveable Pleasure 
I did this unknowingly to myself just recently. I took a long hot shower, cleaning myself thoroughly, then oiling myself. Using a well lubed dildo, I worked …

Question re self prostate massage and ejaculation 
I have done a self prostate massage ....and had an erection like never before ...much harder than usual.. also had an ejaculation that would knock your …

So Grateful for Your Prostate Help and Prostate Massage Insights! 
Mr. Bazar, I have read your web site and keep reading it. Have ordered your book. Thank you so much for all the homework you have done. Purchased …


Using the Prostate Massager 
I have being using the "ANEROS HELIX" for the last 8 months. I had an enlarged prostate as long as I can remember and since I am using the Helix, my prostate …

What if the prostate has been removed, Is there any reason for doing prostate massage - is it still pleasurable? 
My husband had prostate surgery, is there any pleasure for the rectal prostate massage? ----------------------------------------- Hi! Thanks for …

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The Prostate Massage Manual…
by the author of this website

Prostate Massagers for a Healthy Prostate

• Sonic Pulsations

Prostate massagers are the safe, modern way to reap the benefits of what used to be done routinely by doctors and urologists to improve blood flow and circulation and to remove toxins from the prostate gland.

This prostate massage device uses sonic pulsations to do the same thing in a fraction of the time and is actually the superior way to do this health practice.

The Prostate Health Center makes these prostate massage devices. They are inexpensive, guaranteed and you can try them for 60 days risk free. See why so many men have benefited from them for their prostate condition.

2 Minute Massager at Sonic Speed!


• Pro-State Prostate Massage Device

This is by far the best prostate massager to use if you have more time to relax and enjoy the benefits and pleasure of a prostate massage. It is also ideal if you want to combine the prostate massage benefits with erotic sexual stimulation. The choice is yours in how you want to use it.

Pro-State Prostate Massage Device


Healthy Prostate:
The Extensive Guide To Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis

Written by Ronald M Bazar,
~BCom, McGill University
~MBA, Harvard University
~the author of this website.

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Sleep Secrets by the author of this website.

Helix Syn - Prostate Pleasure Perfected