Custom Search

Causes of Low Testosterone

Men, do you know the causes of low testosterone? Do you experience symptoms of low testosterone, or have low testosterone side effects?

If you experience erectile dysfunction, loss of body mass, depression, weight gain or mood swings, knowing what causes these symptoms goes a long way towards fixing the problem.

Prostate Health Diet ebook


What is Testosterone?

Testosterone is the sex hormone, produced in the testicles by men and in the ovaries by women. Testosterone is responsible for the male libido, and for production of viable sperm.
 
Testosterone has more responsibilities than reproduction; it is necessary for building muscle mass, and also for bone strength. In males, it, along with genes, is the primary reason for a man’s height and body mass, achieved during puberty.

Symptoms of Low Testosterone

As men age, testosterone levels begin to drop; however, this drop is not a part of the aging process, but rather is the body’s response to the causes of low testosterone a male experiences as he grows older.
 
Symptoms of low testosterone include low libido, erectile dysfunction, loss of muscle mass, weight gain (especially around the abdominal area,) depression, irritability, and mood swings.

Causes of Low Testosterone

A normal male’s testosterone runs between 300 ng/dl - 1,200 ng/dl.  Readings in the 300 – 400 ng/dl range are considered on the low side of normal, and a reading below 300 ng/dl is considered low.
 
There are many causes of low testosterone readings; some of the more common ones are:
 
Injury
 
Injury to either, or both, testicles may result in a drop of testosterone production. Any male experiencing an injury to this area should see his doctor for treatment of the injury and to check his testosterone levels.
 
Cancer

Cancer, any form of cancer treated with chemotherapy or radiation, may cause low testosterone. Testicular cancer is certainly one of the causes of low testosterone levels, but any form of cancer may impact a male’s levels as he is treated.
 
Phytoestrogens
 
Males who resistance-train often use a protein powder to help with muscle recovery after exercising, and to promote muscle growth. There are two primary types of protein powder for this function: whey powder and soy powder.
 
Soy powder is derived from soybeans; soy beans are a primary source of phytoestrogens – a plant-based source of estrogen-like substances. Phytoestrogens are used by females as a treatment for the symptoms of menopause because of their estrogen similarities.
 
Because soy powder is a phytoestrogen, it is processed by the body as though it were an estrogen; for females experiencing menopause, this is a good thing. For males, it’s a very bad thing indeed. An increase in estrogens in males leads to a decrease in testosterone.
 
Whey powder, derived from dairy, provides the resistance-trainer with the muscle recovery and growth he desires, and has no negative effects on his testosterone levels.
 
Hypothyroidism

The testicles and ovaries are not solely responsible for the production of testosterone; the hypothalamus, pituitary, and thyroid glands all get into the act. Hypothyroidism, or low levels of the thyroid hormone thyroxin, can have a significant impact on testosterone production as well, and is one of the causes of low testosterone levels.

Many of the symptoms of low testosterone are the same for hypothyroidism – weight gain, low energy, and depression, to name a few. Unless you have other evidence of low testosterone side effects, such as low libido, have your thyroid level checked first.
 
Statins

Statins are the class of allopathic medications prescribed to lower cholesterol levels. They are not necessary, as a proper diet and exercise program will keep your body’s cholesterol levels in the normal range. However, they will be prescribed by allopathic physicians if your cholesterol levels fall outside the allopathic normal range.
 
Statins do little good and much harm. One of the ways they do harm is to lower a man’s testosterone levels. The mechanism is not fully understood, but the link is there; further studies are underway to determine the relationship.
 
You can control your cholesterol levels with diet and exercise. By diet, we mean the normal diet of the American populace; it is filled with processed and GMO foods. These foods are bad for your health in myriads of ways; suffice it to say you need to eat fresh, locally grown foods, and locally raised meats and poultry.
 
Exercise, one to three times a week, will also help keep your cholesterol in check. A combination of aerobic and anaerobic exercises are needed; so walk briskly three times a week, and do some resistance training.
 
Stress
 
We experience high levels of stress everyday; unfortunately, our bodies still react they way they did when the stressor was a tiger about to pounce, instead of your boss. The stressors we deal with on a daily basis keep our ‘Fight or Flight’ responses working overtime; this results in adrenal fatigue and high levels of cortisol.
 
Cortisol, the stress hormone, lowers testosterone levels, among the many other negative impacts it has on the body. A response to stress was life-saving in the early years of mankind’s tenure on this planet; with the constant level of stress we all experience in today’s world, it results in high levels of inflammation, and subsequent ill-health.
 
Excess Weight

The number-one health issue we face today is obesity. Why are we, as a nation, plagued with this problem? There are many reasons, but the primary ones are the government, the AMA, and the agricultural industry.

The government and AMA are responsible because of their misguided understandings of nutrition and how our bodies work. The agricultural industry is responsible for processed foods, and for genetically modifying the foods they grow (GMO).
 
Obesity is not just from our diets, although this is the main problem. Obesity is also the result of hypercortisol levels (Cushing’s disease) and hypothyroidism. Low levels of thyroxin, and high levels of cortisol also cause obesity.
 
Obesity impacts testosterone levels, especially excess belly fat. Losing weight is the first step anyone should take if they suspect low testosterone levels.
 
These are the main causes of low testosterone; this is not a complete list, but addressing these causes will certainly boost your testosterone levels naturally.

Naturally raising your levels is preferable to artificial hormone therapy; the body has many nasty reactions to testosterone injections, and these are to be avoided at all cost.
 

Got a Question or Comment about your Prostate Health?

This is the place to post them because I get them immediately.

I like to share them and the answers I provide so others can benefit too.

Your email is kept completely confidential. If you want to be notified when the question is answered, please make sure to add your email address. I don't collect or store these emails after they are used to send you your answer, and they are not posted with your question.

What Other Visitors Have Asked or Said

Click below to see contributions from other visitors to this page...

Sex  
I have a sex drive as if im in my twenties 18-34 sex drive crazy i dont no if was my womans past and i was hurt about wat she told me or my age our sex …

Click here to write your own.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Natural Prostate Newsletter.














































































































































































































































































Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Sleep Secrets by the author of this website.

Helix Syn - Prostate Pleasure Perfected


The Prostate Massage Manual…
by the author of this website


Prostate Massagers for a Healthy Prostate



• Sonic Pulsations

Prostate massagers are the safe, modern way to reap the benefits of what used to be done routinely by doctors and urologists to improve blood flow and circulation and to remove toxins from the prostate gland.

This prostate massage device uses sonic pulsations to do the same thing in a fraction of the time and is actually the superior way to do this health practice.

The Prostate Health Center makes these prostate massage devices. They are inexpensive, guaranteed and you can try them for 60 days risk free. See why so many men have benefited from them for their prostate condition.

2 Minute Massager at Sonic Speed!




~~~~~~~~~~~~~~~~~~~~~

• Pro-State Prostate Massage Device





This is by far the best prostate massager to use if you have more time to relax and enjoy the benefits and pleasure of a prostate massage. It is also ideal if you want to combine the prostate massage benefits with erotic sexual stimulation. The choice is yours in how you want to use it.

Pro-State Prostate Massage Device

~~~~~~~~~~~~~~~~~~~~~



Healthy Prostate:
The Extensive Guide To Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis


Written by Ronald M Bazar,
~BCom, McGill University
~MBA, Harvard University
~the author of this website.

~~~~~~~~~~~~~~~~~~~~~
Subscribe to
Natural Prostate Newsletter...



Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Natural Prostate Newsletter.