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External Prostate Massage: 
Restore Your Prostate Health

External prostate massage consists of direct pressure and gentle massage of the taint area (otherwise known as the perineum or male G-spot) either with the soft pads of your fingers or with a special device.

Benefits from external prostate massage could mean that your pain will subside, your sex life returns, and healthy urinating patterns are regained. You may wake less and less each night.

The perineum is generally a diamond-shaped area that includes both the anus and the genitals, and its boundaries vary. Keep in mind while giving a perineum massage that it's not just a superficial area; it's also quite deep. It includes the fascia and muscles in the center of the pelvic region. 

Within this area is the male G-spot. Yes, you know about the women's G-spot and may have spent some time trying to figure out how to stimulate it, but how about your own? 

The G-spot is located about one inch below the rectum towards the scrotum and is a key acupuncture point. But let's not think about a needle there. Instead, imagine your own - or your partner's - fingers!Or you can imagine a massage device doing the trick.

Prostate Health Diet ebook

Again, on a deeper level, the male G-spot is the prostate, accessed perhaps more easily through the rectum in an internal prostate massage

However, much of the same benefits can be had with an external massage. You may discover that pain will subside, your sex life returns, healthy urinating patterns are regained, and you may wake less and less each night. 

Always check with your doctor to see if male prostate massage is for you. If so, be gentle, slowly build up the times you spend doing this. Vigorous massage can be harmful.

External Prostate Massage Tips

All right, here are some tips for doing the external massage. 

  1. Use some natural castor oil or almond oil to massage the perineum area while at the same time doing your prostate exercises, squeezing the pubococcygeus or PC muscle (the stop pee muscle). The combination is very powerful and will bring much of the benefit of an internal prostate massage.
  2. Find your male G-spot. Again, it's about one inch below the rectum towards the scrotum. If massaged during sex, it stimulates the prostate for double pleasure. It can also be used to stop ejaculation if pressed deeply just before the tipping point. You can read more about this in my book, Healthy Prostate.
  3. Do the perineum massage gently at first and increase the pressure as you go along. Then deeply massage the G-Spot, all while doing your prostate exercises squeezing and holding with deep breathing.

It is important to note, dear reader, that the benefits of prostate massage accrue over time. If you have a prostate condition, it can take a week or two of massaging very gently every other day before noticing the benefits. So be patient and give it a chance.

Return from External Prostate Massage to Prostate Massage Benefits

Go to Internal Prostate Massage 

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What Other Visitors Have Asked or Said

Click below to see contributions from other visitors to this page...

Unable to pee naturally since using catheter 
Hi Ron Have just purchased your impressive ebook. Fantastic resource such extensive info professionally presented. Backing up of urine due to enlarged …

Can prostate massage help create stronger erections? ---------- Ron here... Yes prostate massage can help erections by increasing blood flow circulation. …

Are there any side effects of Dr Koegel's exercises or external prostate massage on BHP? 
Hi there My name is Rade, I am 46 and I have a problem with BPH, doctor told me that I should live like that is nothing wrong, but I want to take responsibility …

prostate infection 
I have an ecoli infection in my prostate. Antibiotics appear to work but then it comes back. the doctor says the infection can get deep into the prostate …

Using electric toothbrush 
Can I do internal massage using electric toothbrush. Covered in a condom I am 20 years of age. -------------- Ron here... Well I guess you could …

Faster Massage Results Technique 
Ron, thank you so much for posting us guy's responses and questions with your reply. The 10CC water-filled Foley Anchor in me slipped a few inches out, …

prostate massage frequency and safety 
I enjoy massaging my partner's prostate internally but am concerned about how frequently I can do this safely. How often is it recommended for maintenance …

Sex Life in the Gutter  
Hello! My name is Ben, and I'm 22 years old. I started having sex and exploring my body nearly a year ago. I've been doing a lot of research about the …

Tight prostate 
Can the prostate cradle help a tight prostate? ----------- Ron here... Not sure what you mean by "tight" but I would venture you mean enlarged. …

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The Prostate Massage Manual…
by the author of this website

Prostate Massagers for a Healthy Prostate

• Sonic Pulsations

Prostate massagers are the safe, modern way to reap the benefits of what used to be done routinely by doctors and urologists to improve blood flow and circulation and to remove toxins from the prostate gland.

This prostate massage device uses sonic pulsations to do the same thing in a fraction of the time and is actually the superior way to do this health practice.

The Prostate Health Center makes these prostate massage devices. They are inexpensive, guaranteed and you can try them for 60 days risk free. See why so many men have benefited from them for their prostate condition.

2 Minute Massager at Sonic Speed!


• Pro-State Prostate Massage Device

This is by far the best prostate massager to use if you have more time to relax and enjoy the benefits and pleasure of a prostate massage. It is also ideal if you want to combine the prostate massage benefits with erotic sexual stimulation. The choice is yours in how you want to use it.

Pro-State Prostate Massage Device


Healthy Prostate:
The Extensive Guide To Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis

Written by Ronald M Bazar,
~BCom, McGill University
~MBA, Harvard University
~the author of this website.

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Sleep Secrets by the author of this website.

Helix Syn - Prostate Pleasure Perfected