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by David

Hi Ron

How do you manage to keep your zinc intake at the right level without supplementing. The red meat I eat is organic and grass fed (most of the year) and yet I find I almost need to eat some meat twice a day to keep at the zinc levels I need to avoid reactions. I am looking into seeing if I can access some oysters but in the meantime was very interested to know your thoughts.

Kind regards


Ron here...

Great question David!

Oysters are excellent if you like them. And this is a supplement that tests positive for me that I just ordered yesterday...

See if it tests positive for you. It just may a good way to get your zinc and be useful for colds and flues.

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Oct 21, 2014
by: David

Hi Ron

Many thanks for your answer.

I also tested Yes for the zinc supplement so shall order some. Thank you for the tip.

Kind regards, David

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