by JOHN KELLER
HELLO RON WAS IN CHANGSHA SO DR. LI.
GREAT GUY I ALSO MET DR. SONG.
I'M 45. HAVE BPH BUT DR SONG SAID IT MIGHT BE SCARING SO I GOT SOME PILLS FOR CIRCULATION. BUT THEY MADE ME go more.
ALSO FOUND SOME CALCIFICATION. WHILE I WAS THERE I READ A BOOK BY A guy forget name who has like 17 supplements one can take. but he recommends a diet rich in fiber and less meats. What is it you recommend. Thanks for all you do.
1.Learn to do personal testing. See that page on the site and then get my book on Single Most Important Health Secret if you want in-depth info.
This is crucial if you want to know what supplements are good for you or not. Most are not in my experience.
Then learn about diet in Prostate Health Diet book. Smaller amounts of highest quality meats can be very beneficial. But you can Personally Test any item to know for sure.