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Prostate Massage Techniques: Restore Your Prostate Health 

Medical and sexual prostate massage techniques — for you or your partner — can jazz up your sex life and help restore your prostate health. What are these techniques and what's all the hype? 

Once you understand the 10 amazing functions of the prostate, if you don't already, you'll understand why learning a prostate massage technique is so crucial. 

One of its functions, and perhaps the prostate's most important function, is its role as a filter. It does the dirty work of filtering and removing toxins for protection of the sperm. This enhances the chance of impregnation and ensures that men seed with the optimum quality of sperm. 

This could also be one of the main reasons there is a growing epidemic of prostate disease and cancer as men deal with more and more toxins in food and the environment. 

So, why bother learning how to massage your prostate? 

1. One, massage increases blood flow to your prostate, and
2. two, it releases fluids and flushes toxins, and
   
3. three, the prostate is the male G-spot and when stimulated sexually, will enhance your sexual pleasure. 
   

Before I continue, keep in mind that vigorous prostate massage can be harmful. Think gentle, think slow and check with your doctor first to see if it can help your particular condition.

There are two ways to access the prostate: external and internal. 

Believe it or not, one is through the rectal wall. In fact, it used to be standard practice for doctors and urologists to apply the internal prostate massage technique while giving a digital rectal exam. You'll see on that page how close the prostate is to the rectum and that by inserting a finger, there is good contact with the prostate. 

By using a glove and lubrication (KY Jelly), it is easy to do, especially if you use a prostate massager. 

The external method is done by applying pressure between the scrotum and the rectum, upward through the fascia and muscle to the prostate, which is quite deep from this angle. You'll find the benefits of an external massage are very similar to the internal massage.

Now you know there are two basic massage techniques. Under each type, you can diversify even further. 

For example, in both the internal and external, you can either use fingers or a special prostate massage device. There is a prostate massage guide to using this device internally on this link. 

To learn more about a prostate massage device for external prostate massage, scroll to the bottom of this page to see an amazingly simple invention for prostate massage. At the top of that page, I talk about giving yourself an external prostate massage with your fingers in the perineum area.

Prostate Massage Techniques: something to learn

When you think about the growing epidemic of prostate problems that Western men are facing, whether you have prostate problems or not, you begin to think about what you can do to prevent that from happening to you. 

Every year, approximately 6.5 million American men visit doctors for an enlarged prostate. In 2007, another 223,000 were diagnosed with prostate cancer in the USA. Also in 2007, prostate cancer killed 29,000 men. 

Prostate massage is just one simple way to help your prostate stay healthy or to help it regain its health. 

Time to stop making this a taboo subject, guys! There's no shame in taking care of your health. Prostate massage is a very beneficial skill to have and to do... it can prevent and help heal your prostate problem.

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